Ovulation is the release of a mature egg from your ovary. Two phases comprise the menstrual cycle. The first phase is known as the follicular phase, while the second is known as the luteal phase. The follicular phase begins on day one of the menstrual cycles and concludes on ovulation day. The luteal phase begins after the day of ovulation and finishes before the start of your next period.
The duration of the follicular period varies from woman to woman and relies on several factors. However, the luteal phase is normally the same for most women. It will last roughly 14 days. To estimate your ovulation day and determine the period, subtract 14 days from the beginning of your next period. This ovulation calculator uses this notion as its foundation.
How to Calculate Your Ovulation Period?
During each period, there are certain days when the chances of getting pregnant are highest. Chances of getting pregnant are high if there are sperm around to meet the mature egg on the day of ovulation. Before we get into the exact calculations for ovulation days, you should know a few things.
How Long Sperms Are Active: Sperm can stay in the fallopian tubes for a few days, usually between three and six days.
How Long Eggs Are Active: The egg only lives for 12 to 24 hours.
Taking all of these into account, the fertility window is the time between four days before ovulation, the day of ovulation, and one day after ovulation. So, technically, it’s been six days since the last egg was released. But two days before ovulation and the day of ovulation are the most fertile. So, the most fertile days are two days before ovulation and the day after ovulation.
Frequently, it is difficult to predict the typical duration of the menstrual cycle and the exact ovulation period. Estimating ovulation days becomes more complicated if hormonal contraceptive techniques are used. Therefore, employing such an ovulation calculator is ineffective.
Monitoring your body’s behavior may be your only option. When ovulating, your body exhibits a few distinct differences. You can observe the following indicators to determine whether you are ovulating:
- Your basal body temperature rises by around 0.5 to 1 degree.
- Your mucus or discharge from the cervix may appear cleaner, thinner, and more slippery than raw egg whites.
- Your breasts may get irritated.
- Your cervix becomes supple and opens.
- You may have minor abdominal cramps or twinges.
- You may experience a few light spots.
- You may not have significant changes in appetite or mood.
- Your sexual desire may intensify.
Early Pregnancy Symptoms:
When a woman becomes pregnant, her body will begin to behave differently. Missed or delayed menstruation is the most prevalent early indicator of pregnancy. Other early pregnancy symptoms include exhaustion, nausea, breast changes, and mild bleeding. The below information explains the early signs of pregnancy and their significance.
- Delayed or missed period
- Light spotting or bleeding
- Mood swings
- Morning Nausea
- Increased urination
- Food craving
- Breast changes
- Vaginate discharge
The ovulation calculator tells you when you are likely to ovulate. During ovulation days, there are more chances of getting pregnant. The chances of getting pregnant go up if you have sex as close as possible to the day you ovulate.